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No Pressure. No Contract. Just a guided first step.

Here's What's Included in Your 1+1 Start Path

  • Personal Coaching Session:

    Learn foundational movements, set realistic goals, and complete an InBody scan to see where you're starting

  • Guided Group Class:

    Experience your first class with your coach right there beside you. We'll guide form, pacing, and adjustments so you feel safe and supported.

  • One Week of Unlimited Small Group Classes:

    Find your rhythm, meet the community, and discover how consistency feels.

  • Personalized Next-Step Plan:

    No contracts, no commitment required

The Ardent Way: Fitness Designed for Real People

Most gyms throw you into classes and hope you figure it out. At Ardent, we take a different approach. One built on effort, education, and empathy.

The 1+1 Start Path uses a proven method grounded in behavioral science:

-Reduce Barriers: Small, guided steps instead of overwhelming programs.

-Build Confidence: Safe, professional coaching from day one.

-Create Belonging: Real connection in your first week, not months later.

-Reinforce Self-Efficacy: See progress immediately through movement, feedback, and reflection.

Real People. Real Results. Real Confidence.

★ ★ ★ ★ ★

Before coming to ardent I was struggling with intermittent shoulder pain so I was hesitant to do anything for fear of getting hurt more. As I get older though, I know building muscle is important so I needed to find a place that could help me. Ardent is a perfect fit. The coaches are all so knowledgeable and I always feel like I walk away from a workout stronger and more knowledgeable. I also am a lot more flexible and continue to surprise myself with new achievements.

Katy H.
★ ★ ★ ★ ★

I had never lifted a weight in my life before Ardent. Their coaches worked with me where my skills were at the time(none, lol) and have helped me along the way. It doesn’t matter your skill level, strength level, age, or fitness level. The coaches are able to help you accomplish your goals if you show up. Austin told when we first met to ‘just show up and we will do the rest.’ So that’s what I have done and the results have followed.

Nathan M.
★ ★ ★ ★ ★

Great gym with a knowledgeable staff! Over the past year that I have been at Ardent full time I have made amazing friends. It is such a positive community and truly for anyone! The coaches are extremely helpful and always there for an extra push, modification ideas or general fitness questions. They are more than just your typical gym!! They offer personal training, nutrition and crossfit and flex classes! This gym, its coaches and the clients have taught me so much! It is such a positive place to be!

Rebecca W.
★ ★ ★ ★ ★

Ardent Fitness in Oshkosh offers a top-tier gym experience for individuals of all fitness levels. The facility is clean, well-maintained, and equipped with a wide range of modern equipment. What stands out is the knowledgeable and supportive staff who are always ready to assist, whether you're a beginner or a seasoned athlete. They offer a variety of fitness classes, personal training, and a friendly, motivating atmosphere. They also work around the clients schedule, which is extremely helpful. Overall, Ardent Fitness is an excellent choice for anyone looking to prioritize their health and fitness.

Shannon M.
★ ★ ★ ★ ★

Very happy with my experience at Ardent so far. The staff is invested in building the best version of me and working towards my goals. The focus is on doing things the right way in a positive and supportive environment.

Gordon H.
Entrepreneur

A Simple, Low-Pressure Way to Start

  • Solo Start Path: One initial training session, one fully guided class, and one week of unlimited group classes.
    $149.99

  • Partner Start Path: Bring a friend, share the experience, and save together.
    $99.99 each

    If you are interested in the partner path, please email info@ardentoshkosh.com and we will send and your friend the discount code.

We're Not Just a Gym. We're a Team of Coaches Who Care.

Every Ardent coach is professionally certified and trained to guide you safely through your first steps.
You’ll never be lost, pushed too hard, or left on your own.

We’re here to help you move better, feel stronger, and live your best life.

Head Coach and Program Director

Qualifications

Head Coach of Ardent, Lexi Rule

Lexi Rule EP-C, EIM

  • Bachelor of Science in Kinesiology

  • ACSM Certified Exercise Physiologist

  • ACSM Exercise is Medicine Credential

  • USA Weightlifting Level 1 Coach

  • CPR/AED


Motivation & Passion:
I love helping people discover their love for being healthy and active in all stages of their life. Whether you're an athlete or someone who is just looking to stay moving, I'm all in. Watching people hit PRs, get stronger, and create a better mindset around working out and eating, are all things that bring me immense joy.

Founder and Coach

Qualifications

Austin Phillips CF-L2

  • Bachelors of Science and MBA

  • CrossFit Level 2 Trainer

  • CrossFit Olympic Weightlifting, Strongman, and Football

  • OPEX Assessment and Design

  • USAW Level 1

  • CPR/AED



Motivation & Passion:

My purpose for coaching extends beyond the physical dimensions of fitness; it's about fostering resilience, confidence, and community. While community can be defined in many ways, I like to think of it as a place where people always show up for you. This is how I view Ardent.

My passion lies in guiding individuals through their transformative journeys, not just within the confines of the gym but in all aspects of life. I am particularly driven to serve those who, like myself, have faced transitions and uncertainties; veterans adapting to civilian life, individuals navigating personal challenges, or anyone seeking a sense of belonging and purpose.

Still Have Questions? We've Got Answers.

Do I need to be in shape first?

No. The 1+1 Start Path is designed for all fitness levels, your coach meets you where you are.

What happens after my week?

We will sit down and review your goals. If you're ready, we'll map a plan that fits your schedule and goals. No pressure either way.

Can I bring a friend or spouse?

Absolutely! You both save $50 when you start together.

What if I have never lifted weights or done functional training?

Perfect! That is exactly who this program is for.